Ep180 In The Midst Of Burnout artwork
The Sam + Jo VA Show

Ep180 In The Midst Of Burnout

  • S1E180
  • 39:59
  • November 8th 2023

We’ve talked about burnout in the past, but it’s never been when we’ve both been experiencing it in real time.

This episode is raw and vulnerable. Recording it was as uncomfortable as wearing a turtleneck in the middle of a heat wave.

But as much as we both wanted desperately to skulk away and hide under the blankets instead of hitting record, we know it’s important for us to share more than just our highlights with you.

Because burnout is not to be taken lightly.

In this episode you’ll learn:

  • The signs you may also be experiencing burnout.
  • Why sometimes ‘pushing through’ isn’t the answer.
  • The gratitude rants that help raise our frequency.

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Sam + Jo xo

The Sam + Jo VA Show

THE must listen-to podcast for Virtual Assistants around the globe!

Having both independently grown and managed successful VA businesses for 16+ years combined, VA coaches Jo Jensen and Sam Browne joined forces in 2019 to help other VAs specialise, systemise, and scale their very own businesses with confidence.

No matter where you are in your VA journey, whether you're just starting out or you've been in the biz for a while, The Sam + Jo VA Show podcast provides you the best insights, ideas and strategies so you too can grow a thriving, work-from-home, virtual business.

Learn from those that have not only been there, but they've done it (and continue to do it) successfully!

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