September's is international recovery month - and we have a very special show by Ken and Paul who leads by example, lighting the path for others to find hope and share the journey x

Hidden Talents - Ken Binley's guest today is Lighting Designer Paul O'Neill. Paul's joined us to talk about his experience working professionally in the entertainment industry, his recovery from addiction, and how's he has re-trained as a bodywork therapist alongside looking forward to our industry picking up again. This is another beautifully authentic chat, thank you so much Paul for taking the time to share your story so far and for being honest and open sharing your experiences.

You are not alone - Let's Talk folks x

Listener discretion is advised x

Born in Dublin, Paul O’Neill was blessed an idyllic early childhood. In 1984 he was plunged into the booming Dublin arts scene when a major venue offered a clueless twenty year-old student real money to light their next play. Before long he was a venue technician with a blossoming career as a lighting designer.

In a diverse career spanning the worlds of theatre, music, dance, fashion, TV, corporate and civic events….he has also had stints in sound, rigging, tour & production management, as well as consultancy and installation work… and has been the tech manager of two well-known venues in Ireland.

Paul’s path was far from smooth however, and at the age of 47, after yet another failed relationship and facing homelessness, he finally sought professional help. This led to finally addressing his relationship with alcohol and other escapes, opening the door to healing long-buried childhood trauma and taking ownership of his mental & emotional wellbeing for the first time.

Also gifted with healing hands, he has trained in a range of bodywork therapies over the past twenty years, and since 2006 has combined freelancing on events with a practice in Amatsu and Body Harmony.

Having lost too many friends and colleagues through suicide or substance misuse he is truly grateful to wake up each day with a clear head, and is committed to helping others to find whatever recovery and connection they can to be their best selves.

Useful links to support groups mentioned by mentioned by Paul

Al-Anon Family Groups – Strength and hope for families & friends of problem drinkers.

http://www.al-anon-ireland.org Helpline +353(01) 8732699

Co-Dependents Anonymous Ireland

http://codaireland.com

To all listening - You are not alone.

Let's Talk.

The Cowshed Talks

In Association with the cowshed

The Cowshed Talks