Tree and Leaf Wellness artwork

Tree and Leaf Wellness

Cultivating Health in Body, Mind, and Spirit

Created by Jessica Stephens • 22 episodes

Tree and Leaf Wellness

Tree and Leaf Wellness is Jessica Stephens. She is certified in Nutritional Therapy, Spiritual Direction, and Yoga Therapy. Why? Mid-life crisis? That and because they all helped her, and continue to help, with her own issues around

  • chronic illness,
  • autoimmune diseases,
  • depression,
  • thyroid issues,
  • SIBO and other digestive issues
  • and more.

And now she wants to help others. In this podcast Jessica shares her stories, interviews other experts, people with their own stories, shares books and other resources that have been helpful, and just has a lot of fun. There is a lot of laughter and a few tears. It gets real!

Join us!