FINAL EPISODE OF SERIES ONE!
This week Izzy and Jenny welcome guest, Luca Olias onto Untangled who speaks about gender differences (and similarities) and mental health. Together they discuss how out-dated patriarchal values act as a barrier to men expressing their emotions and what we need to change both individually and as a society to promote better, equal mental wellbeing for all.
Sign up to Luca's newsletter to get updates on his blog, Love to Think and listen to Luca's podcast, Guards of Eden: https://linktr.ee/guardsofeden
For a supportive online community for men's mental health, look here: @mentalitylive (instagram)
Untangled Community
Get in touch with your comments, stories, questions and topic suggestions:
Email: [email protected] Tweet us @untangledpod or send us a private message on Facebook or Instagram (@untangledthepodcast)
Credit and thanks to the wonderful team behind Untangled:
- Felicity Hamilton, Artwork Designer
- Emily Boardman, Social Media Manager
- Peter Nicholls, Editor ('Master Untangler')
- Jingle: 'Tangled' by Philip Guyler, sourced from audionetwork.
Thank you to all our listeners for supporting us through series one of Untangled. We will see you soon for more untangled tales and mental health related discussions in series two! There may even be a sneaky Christmas special... :o
Untangled
The podcast where we discuss the strange tangled mess that's in our minds. Hosted by Izzy and Jenny, Untangled is a podcast that attempts to open up the discussion around those everyday struggles we find ourselves facing and by doing so normalise the topic of mental health for our listeners.
In each episode, personal anecdotes are shared to help us untangle a topic of our choosing, bi-weekly challenges are set to help us discover new techniques and coping strategies and on occasion guests are invited to share their personal journeys towards recovery.
Credits and thanks to the wonderful team behind Untangled:
- Felicity Hamilton, Artwork Designer
- Emily Boardman, Social Media Manager
- Peter Nicholls, Editor
Jingle: 'Tangled' by Philip Guyler, sourced from audionetwork.