Fighting Fear Head On | "Bursting With Happiness" Interview with Lisa Dimino-White
- S1E7
- 39:42
- August 28th 2020
Izzy and Jenny are joined by a very special guest in this episode of Untangled. Introducing Lisa Dimino-White, an inspirational motivational speaker, blogger and author with lived experience of Obsessive Compulsive Disorder (OCD).
Lisa tells us about her mantra to "fear less" rather than become "fearless" and how introducing small bursts of joy into your life can help you to overcome potentially life-limiting and crippling fear.
Lisa's new book 'Bursting with Happiness' is available now on Kindle and in paperback here Visit her website to read her infectiously optimistic blog and for more information on her story: thejoyseeker.com
Untangled Community
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Credit and thanks to the wonderful team behind Untangled:
- Felicity Hamilton, Artwork Designer
- Emily Boardman, Social Media Manager
- Peter Nicholls, Editor ('Master Untangler')
- Jingle: 'Tangled' by Philip Guyler, sourced from audionetwork.
Untangled
The podcast where we discuss the strange tangled mess that's in our minds. Hosted by Izzy and Jenny, Untangled is a podcast that attempts to open up the discussion around those everyday struggles we find ourselves facing and by doing so normalise the topic of mental health for our listeners.
In each episode, personal anecdotes are shared to help us untangle a topic of our choosing, bi-weekly challenges are set to help us discover new techniques and coping strategies and on occasion guests are invited to share their personal journeys towards recovery.
Credits and thanks to the wonderful team behind Untangled:
- Felicity Hamilton, Artwork Designer
- Emily Boardman, Social Media Manager
- Peter Nicholls, Editor
Jingle: 'Tangled' by Philip Guyler, sourced from audionetwork.