*SPECIAL EPISODE*
This week in this very special episode Izzy and Jenny celebrate World Mental Health Day in this their milestone 10th episode!
Taking on a slightly different format to usual, Izzy and Jenny share three Untangled Tales from listeners about their own mental health journeys, and answer some of listeners' questions sent in since the podcast launch.
They are also joined by Tom Mills, mental health advocate and creator of the campaign Messy4Mind.
Follow Messy4Mind on social media (@Mess4Mind on Facebook, Instagram and Twitter) for more information on Tom's fantastic work and to take part in the challenge. Also head over to Tom's Just Giving page to donate money to Mind Charity: https://www.justgiving.com/fundraising/messyformind
Untangled Community
Get in touch with your stories, questions and topic suggestions:
Email: [email protected] Tweet us @untangledpod or send us a private message on Facebook or Instagram (@untangledthepodcast)
Credit and thanks to the wonderful team behind Untangled:
- Felicity Hamilton, Artwork Designer
- Emily Boardman, Social Media Manager
- Peter Nicholls, Editor ('Master Untangler')
- Jingle: 'Tangled' by Philip Guyler, sourced from audionetwork.
Untangled
The podcast where we discuss the strange tangled mess that's in our minds. Hosted by Izzy and Jenny, Untangled is a podcast that attempts to open up the discussion around those everyday struggles we find ourselves facing and by doing so normalise the topic of mental health for our listeners.
In each episode, personal anecdotes are shared to help us untangle a topic of our choosing, bi-weekly challenges are set to help us discover new techniques and coping strategies and on occasion guests are invited to share their personal journeys towards recovery.
Credits and thanks to the wonderful team behind Untangled:
- Felicity Hamilton, Artwork Designer
- Emily Boardman, Social Media Manager
- Peter Nicholls, Editor
Jingle: 'Tangled' by Philip Guyler, sourced from audionetwork.