Episode 281: Katie Stoddart | Avoiding Burnout in High Performing Roles

Welcome to Episode 281 of the Yeukai Business Show.

In this episode, Katie Stoddart and Trevor Stock discuss how to achieve true high performance in business.

So if you want to learn how to avoid burnout, practice gaining more energy, and achieve the right balance between life and work so you can become a true leader in your industry, tune in now!

In this episode, you'll discover:

• Taking a shift from being an engineer to becoming an entrepreneur
• Practical steps to get started with gaining focus
• Building a habit of taking breaks (less stimulus, no gadgets)
• Energy Boosting Tips
• The ultimate work-life balance

About Katie

• Katie Stoddart is an expert in business performance whose accomplishments include:
• Founded ‘The Focus Bee’ and is an award-winning, international, high-performance coach. Katie supports founders and executives in sustaining peak performance in their business.
• She started her career as an engineer, working offshore, mapping the seafloor. From her time at sea, she gained the experience of managing teams under stressful circumstances and this led her towards coaching. She has coached in English, French, Spanish, and German.
• Passionate about: leadership, performance, and resilience; Katie challenges each and every person she works with to re-focus on what matters most.
• As an ambassador for women in tech, Katie frequently speaks at conferences, such as SWE - Society of Women Engineers, STEM re-imagined; her articles have been published in Thrive Global.
• Her weekly podcast ‘The Focus Bee Show’ is based on interviews with leading experts in performance.
• Based in Gothenburg, Sweden, Katie coaches executives and delivers workshops for companies on: Focus, Leadership & Emotional Intelligence.

 

More Information

Learn more about how you can improve your results with business performance:

The Focus bee

Katie Stoddart LinkedIn

YouTube: The Focus Bee

 

Trevor Stockwell Links:

Leadership Gold MasterMind with Trevor Stockwell

 

Thanks for Tuning In!

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