Episode 301: Matthew Belair | How to Achieve Peak Performance in Life and Career

Welcome to Episode 301 of the Yeukai Business Show.

In this episode, Matthew Belair and I discuss how to maneuver and accomplish your top performance.

So if you want to create a life with purpose and meaning, cultivate the right mindset, and successfully create a flow so you can achieve your maximum potential, tune in now!

In this episode, you'll discover:

• How to get into peak performance?
• What is flow state?
• What stops people from operating in peak performance?
• The power of having a mentor.
• Two frequently asked questions about flow state.

About Matthew

Matthew Belair is an expert in personal development and spirituality whose accomplishments include:

• Matthew Belair is an author, athlete, coach, and speaker who's on a mission to empower people to master their mind, body, and spirit and make the world a better place.
• Matt hosts the Master Mind, Body, and Spirit Show, which has reached #1 on iTunes. He has interviewed over 350+ of the world's foremost experts on consciousness, spirituality, and peak performance.
• He empowers his community with teachings and strategies that focus on helping expand your consciousness, find your purpose, and achieve your highest potential.
• A bestselling author of Zen Athlete: A Guide to self-mastery and Zen Athlete training program.
• Matt Belair is a student, researcher, and explorer. He has trained intensive meditation with Tibetan monks in Nepal, trained with professional MMA fighters in Thailand, and with 34th generation Shaolin monks in China.
• He has also taught and studied with Native American Elders and attended a trip to Egypt with the Resonance science foundation, exploring ancient civilizations and advanced technologies.

 More Information

Learn more about how you can improve your personal development with

Instagram: https://www.instagram.com/zenathlete/

Youtube: https://www.youtube.com/chann el/UC8ZfWD99m5xhQBUtp11wfg

 

Yeukai's Links:

Get free resources: Yeukaicourses.com

Stay in the know: Yeukaibusinessshow.com

 

Thanks for Tuning In!

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