Episode 324: Rachel Letham | How to Boost your Business Without Sacrificing Individual Wellness and Balance

Welcome to Episode 324 of the Yeukai Business Show. 

In this episode, Rachel Letham and Trevor discuss the strategies for incorporating self-care into your day-to-day goals.

So, if you want to know how to implement self-care tips to build a positive mindset for success, transform your business, and have a sustainable approach to building powerful positive habits so you can achieve growth whilst holistically leading a more fulfilling life, tune in now!

In this episode, you'll discover:

• How to bring non-negotiables into your life to bring self-care into your day-to-day life
• Create balance and have a sense of fulfillment
• Learn more about self-care in our lives and realize that it's not a selfish act
• ow to top up our own energy levels so that we can be helpful to those around us
• Strategies for self-care and positive mindset
• Dealing with highs and lows as a business owner

About Rachel

Rachel Letham is an expert in success and corporate business whose accomplishments include:

• Success Coach for women on a personal development journey
• Executive coach for corporate teams
• Branding and Supply Chain Consultant
• She launched the Self Care Survival Kit Deck of Cards
• Author of Self Care for the Seasons which was launched on November 16th during Self Care Week in the UK
• She's a vision board coach with a goal to be on 2 podcasts in 2020 and now already on 7 and booking for 2021
• She has a 13-year corporate career in the high-pressure fresh produce industry

More Information

Learn more about how you can improve your results with success and corporate business:

Facebook: www.facebook.com/rachelletham.com

Linkedin: www.linkedin.com/in/rachelletham

Instagram: www.instagram.com/rachelletham

Success and Corporate Business Links & Mentions From This Episode:

PUT LINKS HERE

Thanks for Tuning In!

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