On this episode of The Robyn Ivy Podcast, we delve into the complex and often challenging relationship that many adults have with money.
Our guest, Bari Tessler, a financial therapist, expert in somatic psychology, and online mentor, who runs her successful online program “The Art of Money” joins us to share valuable insights and practical strategies to help you navigate your financial journeys.
Bari's expertise extends beyond traditional financial planning and therapy. She discusses the importance of incorporating somatic psychology into money moments through body check-ins and shares personal stories to present a holistic and inclusive approach to healing our money wounds.
She says it is common for individuals to feel overwhelmed or stuck when dealing with money matters and emphasizes the importance of creating a supportive environment for oneself, taking time for self-reflection and being present to your emotions before addressing financial issues.
We talk about the role that shame can play in our struggles with money and Bari encourages listeners to understand their beliefs and attitudes about finances. Throughout the episode, she introduces various exercises and techniques to help listeners improve their relationship with money.
By the end of the episode, you will have gained valuable insights into building a healthier relationship with money. Bari's unique blend of expertise in finance, psychology, and somatic training offers a fresh perspective on navigating the world of money and personal worth. Tune in to this thought-provoking episode of The Robyn Ivy Podcast to discover the art of money and how it can transform your life."
Join us as we explore:
- How the formation of financial identities develop during childhood and teenage years
- Bari’s “Money Map” exercise where individuals explore their basic needs and desires for financial abundance.
- Understanding the powerful influence emotions have on financial decisions
- How noticing physical sensations, emotions, and breathing patterns, can help you make adjustments to feel more present and at ease in your body
- The Importance of Feminine Wisdom in Conversations about Money
- Tools and practices to go from money healing to usable money practices and beyond.
Connect with Bari Tessler
- Website:: https://baritessler.com
- Instagram: https://www.instagram.com/baritessler/
Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.
If you enjoyed this episode, you will also like:
Episode #40: Leisa Peterson: The Mindful Millionaire Maker
Episode #55: Jerry Colonna: Leading with Kindness
Episode #71: Brandon Hatton: Conscious Wealth
MORE ABOUT BARI TESSLER
Bari Tessler, M.A. is a Financial Therapist and Founder of The Art of Money, a year-long money school, and a Mentor program for therapists, coaches and financial professionals. Bari trained as a Somatic Therapist and received her Masters degree from Naropa University in 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 20+ years. Bari is the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook. Her work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of Experience Life and Mindful. Bari loves to read, dance and enjoy dark chocolate. She lives in Boulder, CO with her husband, son, many cats + a big puppy. You can find her here: baritessler.com
The Robyn Ivy Podcast
Take a seat at the table next to Robyn Ivy, as she discusses the extraordinary lives and passion driven purpose behind some of today's thought leaders, mentors and spiritual guides.
Each discussion will bring you on a journey through overcoming difficulty and emerging into a life of deep meaning and excitement. Chances are, one of these discussions will speak directly to you.
Meet Robyn
Robyn Ivy sees people for a living.
Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth.
She helps you get powerfully unstuck, feel more empowered and deeply connected, as you learn you how to ride the magic carpet that is life.
A commercial photographer for over 20 years, her unique perspective and practices will help you make lasting and powerful shifts in the way you see.
Change your lens, change your life.
You'll never look at things the same again.
She mentors select clients 1:1, offers private spiritual and intuitive counsel, runs a weekly creative incubator for cool humans, hosts the Robyn Ivy Podcast and follows a council of sacred Grandmothers around the world to stay humble, happy and sane. robynivy.com
Support Us
Interested in supporting The Robyn Ivy Podcast?
I'm committed to inviting the most brilliant people into our community. As you know, it takes time and resources; your support goes toward making this happen. 100% of all donations goes back into the show, gaining visibility and impacting listeners in the most meaningful way.
Thank you for considering to support our podcast. - Robyn.
